Mental Traffic

auto-736794_1280

Stop often to notice
the constant traffic
passing through your mind
and again and again
remind yourself
that in this simple act
  of awareness
lies a powerful tool
for the enrichment
of your life.

© 2015 Dennis Ference

4 thoughts on “Mental Traffic

  1. Yes. The trick seems to be to remember to become aware. Awareness somehow dissolves the thoughts and silence arrives. Yet, how to remember all the time? Thank you for the reminder – to remember.

Leave a comment

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s