Stop often to notice
the constant traffic
passing through your mind
and again and again
remind yourself
that in this simple act
of awareness
lies a powerful tool
for the enrichment
of your life.
Yes. The trick seems to be to remember to become aware. Awareness somehow dissolves the thoughts and silence arrives. Yet, how to remember all the time? Thank you for the reminder – to remember.
Yes, but sometimes I want to turn down the volume and rest.
Aw, for me it’s being aware of the noise that helps me to turn it down and sometimes even turn it off.
Yes. The trick seems to be to remember to become aware. Awareness somehow dissolves the thoughts and silence arrives. Yet, how to remember all the time? Thank you for the reminder – to remember.
And thanks for the response.