* Steps to Find your Middle Ground

A post worth reading! A blog by Val Boyko well worth following!

Find Your Middle Ground

find your middle ground

This list is for all the list people out there. Enjoy the steps I have discovered in finding my own middle ground and living life in balance ūüíõ

  • Notice! Take time to pause and be aware of the incredible gift of life that you share with others and with nature. Wake up to the little things. Wake up to ¬†your self. Wake up to it all. This is called living mindfully. Become a keen observer.
  • Accept that life has ups and downs. Really! Some one told us when were little that life should be a breeze. This is called wishful thinking. Be grateful for the highs and graceful in the lows. This is called living life well.
  • Become present. Stop lamenting the past or worrying about tomorrow. ¬†Living is in each moment. Now. Take a deep breath. ¬†Then an other. ¬†Notice you are still here‚Ķ not there.
  • Get to know‚Ķ

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